YOUR health is your foundation
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Events
29/09/2025
Strong mama, happy baby strength class
9:15am
-
10:00am
Wraysbury Village hall
Event Details
29/09/2025
Strong mama, happy baby strength class
Because when you feel strong, your baby feels it too.
Join us for a fun, safe, and supportive exercise class designed specifically for postna...
9:15am
-
10:00am
Wraysbury Village hall
October 25
Cholesterol and heart health talk - coming soon
Event Details
October 25
Cholesterol and heart health talk - coming soon
Take control of your heart health!
I’m putting together an empowering session all about understanding cholesterol, supporting circulation, a...
November 25
Understanding and managing diabetes talk - coming soon
Event Details
November 25
Understanding and managing diabetes talk - coming soon
Empower yourself with knowledge!
I’m creating a practical, easy-to-follow session to help you understand diabetes, balance blood sugar, and...
Get in touch today and discover how we can support you on your personalised goal